Puritia E Koutou Buff Hēkeretari
A, no te koe i utua e ahau kia rite ki tō te hēkeretari e toru nga tau i ma'iri a'e koe i korero ai ahau i taea e ahau te whai i te whakatutuki i roto i te marama torutoru, engari kei a koutou te apo teka, kahore nei i whai i roto i. Whakaaro e koe ka taea e koe te tiki atu ki te rongoā o koutou kaimahi kia rite ki taua, no te mea kei a koutou te rangatira, engari i tenei ra, ka ako koe i rerekē. I teie mahana, ko te ra e whakakitea e ahau ki a koe, he aha ahau, kua mahue i mahi wawe, me te kai i te heihei, me te veggies i toku tēpu - ahau kua riro i te tukuna! Ahau e unuhia ki toku pari, me te here, me te whakapakari toku uaua, tono e tangohia e koe atu o koutou shirt, me te whakatairite. Ahau i kata i tou puny tinana, to koutou uaua atrophied i te tau o te āhua sedentary. E riro te reira i te whakama, ki te i ahau ki te whakamahi i toku ki te nui hou uaua ki te nuinga, me te whakangaro koe i roto i te mua o te katoa o te kamupene. E kore ahau e hiahia ana koe ki te mamae i taua whakaitinga tūmatanui, na e ahau te meinga e koe he whakahere e kore e taea e koe te paopao ki te: ai e koe te haere tonu ki te mahi rite ki toku "tōku", me te ka waiho e ahau i to koutou "te hēkeretari" i runga i te pepa, engari ko tatou ka whakawhiti i te utu! Kahore koutou e whiriwhiri, ki te rongo, ka waiho koe nuitia whakama e koutou te hēkeretari.